12 Days of Christmas – Bayway CrossFit
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12 Days of Christmas

22
Dec

12 Days of Christmas

BayWay CrossFit – CrossFit

Metcon (Time)

12 days of Christmas

1-DB Man maker

2-200m run

3-Pull up

4-DB FR Lunge

5-DB Thrusters

6-Cal Bike

7-DB Clean

8-Burpee

9-Cal Row

10-Dubs/Sing

11-TTB

12-DB Snatch

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