180512 – Bayway CrossFit
Call Us: (832) 444-3565

180512

21
May

180512

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

RX+:

3 rounds:

50 Medball Cleans 20/14

800m run

RX:

3 Rounds:

40 Medball Cleans 16/12

800m run

SC:

3 rounds:

25 Medball Cleans 14/10

600m run

Leave a Reply