180817 – Bayway CrossFit
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180817

16
Aug

180817

BayWay CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 20

25 HSPU

150 Dubs

50 WB

RX+: Strict – 30/20

RX: 20/14

FT: Box – 16/12

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