BayWay CrossFit – CrossFit
Metcon
Metcon (Weight)
E2:00 x 18:00
40 Dubs
2 Power Clean
RX+: 245/155
RX: 185/155
FT: 135/85
Must make all lifts in order to be RX(+) any skipped rounds is not
E2:00 x 18:00
40 Dubs
2 Power Clean
RX+: 245/155
RX: 185/155
FT: 135/85
Must make all lifts in order to be RX(+) any skipped rounds is not