180917 – Bayway CrossFit
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180917

16
Sep

180917

BayWay CrossFit – CrossFit

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Metcon

Metcon (Time)

For Time:

800m Run

60 DB Snatch

800m Run

60 Pushups

RX+: 80/80 @ 50/35 – Ring

RX: 50/35

FT: 35/20 – Knee

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