180921 – Bayway CrossFit
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180921

20
Sep

180921

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

5 Rounds:

500m Row

25 KBS

25 WB

RX+: 70/53 – 30/20

RX: 53/35 – 20/14

FT: 44/26 – 16/12

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