181013 – Bayway CrossFit
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181013

12
Oct

181013

BayWay CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

AMRAP x 18

P1. 400m Run

P2. 2 Rounds:

10 SDHP 75/55

5 BF Burpee

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