181029 – Bayway CrossFit
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181029

28
Oct

181029

BayWay CrossFit – CrossFit

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Metcon

Metcon (5 Rounds for reps)

E3:00 x 15:00

20 SDHP

20 WB

ME Dubs

RX+: 75/55 – 20/14

RX: 65/45 – 20/14

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