181102 – Bayway CrossFit
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181102

1
Nov

181102

BayWay CrossFit – CrossFit

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Metcon

Metcon (Time)

2 Rounds:

30/20 Cal Row

30 Plt G2OH 45/35

20/15 Cal Row

30 Vups

10 Cal Row

30 BJO 24/20

-rest 2:00-

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