181109 – Bayway CrossFit
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181109

8
Nov

181109

BayWay CrossFit – CrossFit

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Metcon

Metcon (Time)

For Time:

800m Run



2 Rounds

50 KBS

25 HSPU



800m Run

RX+: 70/53 – 3”/0”

RX: 53/35

SC: 44/26 – Box Pike

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