Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

190105

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

AMRAP x 18

6 Hang Power Clean 135/85

12 TTB

6 BF Burpee

-you go I go style

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