190121 – Bayway CrossFit
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190121

20
Jan

190121

BayWay CrossFit – CrossFit

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Metcon

Metcon (5 Rounds for time)

E4:00 x 20:00

50′ DB Lunge 50/35

15 Medball Sit-ups 20/14

10 Pullups

RX+: 70/50 – C2B

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