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July 11, 2019
190712
July 11, 2019
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WOD
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: 1k Row 800m Run 50 KB Swing 53/35 40 Push Press 115/75 500m Row 400m Run 25 KB Swing 20 Push Press
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