5 Whiteboard Misconceptions That Are Ruining Your CrossFit Experience – Bayway CrossFit
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5 Whiteboard Misconceptions That Are Ruining Your CrossFit Experience

21
Apr

5 Whiteboard Misconceptions That Are Ruining Your CrossFit Experience

The purpose of exercise is to better your life. CrossFit allows us to get a great workout in less than an hour, using functional movements at high intensity. Most people who attend a CrossFit box are not ruining their experience, but I can guarantee that when a few people read this article they’ll know this is about them.