Breakaway – Bayway CrossFit
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Breakaway

22
Mar

Breakaway

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

3 Rounds:

15 OHS 95/65

15 BFB

Metcon

Metcon (No Measure)

EMOM x 10:

Odd: 5/10 Gymnastic Movement Weakness

Even: 25 Double Unders

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