Broken Halos – Bayway CrossFit
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Broken Halos

14
Mar

Broken Halos

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Reps)

Tabata:

SDHP 75/55

Sit-ups

Seated Shoulder Press

Goodmornings

Jumping Back Squats

-Rest 1min btw-

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