Cardio Day! – Bayway CrossFit
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Cardio Day!

19
Jan

Cardio Day!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

Teams of 2:

3 Round:

2:00 Each Station

Cal Bike

Air Squat

Cal Row

Burpee

Run

Rest

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