Crazy Girl – Bayway CrossFit
Call Us: (832) 444-3565

Crazy Girl

28
Feb

Crazy Girl

BayWay CrossFit – CrossFit

Weightlifting

Hang Power Snatch (5 x 1 – Building )

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 7:

8 Hang PS

24 Double Unders

95/65 – 135/85

Leave a Reply