Faithfully – Bayway CrossFit
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Faithfully

9
Jun

Faithfully

BayWay CrossFit – CrossFit

Weightlifting

Push Jerk (5 x 3 – Building to 3RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 8:

10 PS 75/55

10 TTB

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