Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Sanity…..

Announcements

Friday is the Nelly WOD! Please try to come to the 6pm class and 7pm we will celebrate

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (Time)

21-18-15-12-9-6-3

Cal Row

Deadlift 185/125

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