Gentle on My Mind – Bayway CrossFit
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Gentle on My Mind

25
Mar

Gentle on My Mind

BayWay CrossFit – CrossFit

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Metcon

Metcon (Time)

4 rounds:

15 BJ

400m run

RX+ 36/27

RX 30/24

Scaled 20/20

.com 180321

Weightlifting

DB Bench Press (3 x 8/8 – 32X1)

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