Hanukkah Song – Bayway CrossFit
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Hanukkah Song

29
Nov

Hanukkah Song

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

4 Rounds:

6 BMU or 12 Bent Over Row 135/95 + 12 Diamond Pushups

24 Wallball 20/14

48 Dubs

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