I Miss You With Me – Bayway CrossFit
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I Miss You With Me

12
Oct

I Miss You With Me

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

For Time:

50 WB 20/14

35 DB G2OH 50/35

35 BJO 24/20

35 HSPU

50 WB 20/14

Extra Work

Metcon (No Measure)

5 Rounds:

500m Row @ 2k pace + 5s

30 situps

rest 1:00 btw

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