Is it suppose to get cold this week? – Bayway CrossFit
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Is it suppose to get cold this week?

21
Jan

Is it suppose to get cold this week?

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 10

15 Deadlift 115/80

15 BJO 24/20

Metcon (AMRAP – Rounds and Reps)

AMRAP x 10

75 Dubs

15 BF Burpee

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