Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Is it suppose to get cold this week?

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 10

15 Deadlift 115/80

15 BJO 24/20

Metcon (AMRAP – Rounds and Reps)

AMRAP x 10

75 Dubs

15 BF Burpee

Previous PostNext Post