Its Gonna Be Me – Bayway CrossFit
Call Us: (832) 444-3565

Its Gonna Be Me

3
Feb

Its Gonna Be Me

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

800m run

50 KBS 53/35

1k row

50 situps

400m run

50 WB 20/14

500m row

50 Mtn Climbers

200m run

50 Jump Lunges

250m row

Leave a Reply