It’s Gonna Be Me – Bayway CrossFit
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It’s Gonna Be Me

31
Jan

It’s Gonna Be Me

BayWay CrossFit – CrossFit

Weightlifting

Back Rack Lunge (3 x 8/8 – AHAP – Across)

Metcon

Metcon (Time)

5 Rounds:

10 BFB

200m Run

10 C2B/PU

5 Bar MU / 15 Ring Dips

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