Its Monday……… – Bayway CrossFit
Call Us: (832) 444-3565

Its Monday………

8
Aug

Its Monday………

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 20:

600m Run

40 Puhsups

100 Dbl Unders

40 Situps

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