Juicy – Bayway CrossFit
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Juicy

11
Feb

Juicy

BayWay CrossFit – CrossFit

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Metcon

Metcon (5 Rounds for reps)

RX+

5 x 2:30 Rounds:

15/12 Cal Bike

20 DB Snatch 50/35

ME BMU

-Rest 2:30

RX

5 x 2:30 Rounds:

13/10 Cal Bike

20 DB Snatch 35/20

10 Pullups

ME Pushups

-Rest 2:30

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