Love Me Now – Bayway CrossFit
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Love Me Now

20
Jun

Love Me Now

BayWay CrossFit – CrossFit

Weightlifting

Shoulder Press (3 x 10 – AHAP )

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 15:

10 S2OH

30 RKBS 53/35

10 C2B / 5 BMU

95/65 – 115/80

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