My songs know what you did in the dark – Bayway CrossFit
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My songs know what you did in the dark

30
Mar

My songs know what you did in the dark

BayWay CrossFit – CrossFit

Weightlifting

Split Jerk (Build to 3RM)

Metcon

Metcon (Time)

7 rounds:

14 situps

7 power cleans 135/95

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