No Evening Classes Friday. Only CF Open – Bayway CrossFit
Call Us: (832) 444-3565

No Evening Classes Friday. Only CF Open

19
Feb

No Evening Classes Friday. Only CF Open

BayWay CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 18:

300m Row

10 Deadlift 155/105

20 WB 20/14

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