Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

No Evening Classes Friday. Only CF Open

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 18:

300m Row

10 Deadlift 155/105

20 WB 20/14

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