No Sleep Till Brooklyn – Bayway CrossFit
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No Sleep Till Brooklyn

10
Jan

No Sleep Till Brooklyn

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 17:

5 Deadlift 245/175

5 StHSPU

5 BJO 24/20

10 Cal Bike

10 DB FR Lunges 50/35

10 C2B

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