One More Day and We Feast! – Bayway CrossFit
Call Us: (832) 444-3565

One More Day and We Feast!

21
Nov

One More Day and We Feast!

BayWay CrossFit – CrossFit

Metcon

Metcon (7 Rounds for reps)

7 rounds:

1 Min DB Snatch 50/35

1 Min DB OHS

1 Min Max Cal Bike

1 Min Rest

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