Pullups to Chest to Bar – Bayway CrossFit
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Pullups to Chest to Bar

29
Sep

Pullups to Chest to Bar

Once you have the pullup down naturally the next progression is to move on to the chest to bar pullup. Sometimes up scaling movements is as simple as changing the direction of your elbows. Chest to bar pullups are the movement that is used in competition. They are easy to judge because if your chest doesn’t touch then you did not complete the rep. Check out this short video for a simple tip to help you with chest to bar pullups.

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