Rain – Bayway CrossFit
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Rain

20
Feb

Rain

BayWay CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Barbell Z Press (5 x 3 – 30X1)

Metcon

Metcon (Time)

4 Rounds:

50 Dubs

20 KBS 53/35

10 C2B / PU

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