Saturday! – Bayway CrossFit
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Saturday!

27
Aug

Saturday!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner Wod

AMRAP x 24:

30 Power Cleans 135/95

50 Burpee

30 Push Jerk 135/95

50 Air Squats

*While one partner is working the other runs 200m

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