Saturday – Bayway CrossFit
Call Us: (832) 444-3565

Saturday

4
Mar

Saturday

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

Partner WOD:

For Time:

2,000m Row

200 Double Unders

1 mile Run

100 SDHP 75/55

100 Front Squat

100 Burpee

*split however but only one person can work at a time

Leave a Reply