Saturday! – Bayway CrossFit
Call Us: (832) 444-3565

Saturday!

11
Mar

Saturday!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Parnter WOD:

AMRAP x 20:

1k Row

50 DB Snatch 50/35

50 WB 20/14

50 Pushups

100 DU

Leave a Reply