Saturday! – Bayway CrossFit
Call Us: (832) 444-3565

Saturday!

30
Sep

Saturday!

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

Teams of 3:

AWAP x 12

10 Cleans Each for total weight

rest 2 mins

5 Rounds:

10 DB PJ 50/35

15 Sandbag Squats

200m Run with Bag

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