Saturday! – Bayway CrossFit
Call Us: (832) 444-3565

Saturday!

20
Oct

Saturday!

BayWay CrossFit – CrossFit

Metcon (Time)

30 Cal Bike

30 FS 135/ 85

40 Cal Bike

40 Synchro BF Burpees

50 Cal Bike

50 FS

* break fs and bike up however. Synchro burpee on same bar

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