Saturday! – Bayway CrossFit
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Saturday!

2
Jul

Saturday!

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (Time)

Teams of 2:

3 rounds:

50 OHS 75/55

25 TTB

50 KBS 53/35

25 Burpee

*Team must relay run 400m at end of each Rd
Break up however needed