Saturday! – Bayway CrossFit
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Saturday!

6
Apr

Saturday!

BayWay CrossFit – CrossFit

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Metcon

Metcon (4 Rounds for reps)

Tabata:

1. Double Unders; FR Lunge 75/55

2. Situps; Thrusters 75/55

3. Cal Bike; Pushups

4. Hang Power Clean 75/55; TTB

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