SATURDAY – Bayway CrossFit
Call Us: (832) 444-3565

SATURDAY

27
Jul

SATURDAY

BayWay CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Reps)

Partner WOD:

AMRAP x 20:

1 Mile Run

30 Snatches 75/55

30 Snatches 135/95

30 Snatches 165/105

AMRAP Snatches 205/125

*Scale weights – but need to increase weight each set

Leave a Reply