Saturday! – Bayway CrossFit
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Saturday!

30
Nov

Saturday!

BayWay CrossFit – CrossFit

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Metcon

Metcon (Time)

Partner WOD

3 Rounds:

400m Run

21 SDHP

21 SA DB S2OH

RX: 75/55 – 50/35

FT: 65/45 – 35/20

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