Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Saturday!

BayWay CrossFit Staff – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

AMRAP x 20:

5 HSPU

10 WB 20/10

15 Hang Power Clean 115/75

-Partner Runs 400m-

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