Say Something – Bayway CrossFit
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Say Something

3
Jun

Say Something

BayWay CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 24:

400m Run

24 OHS

12 C2B

RX+: 95/65

RX: 75/55 – PU

SC: 65/45 – RR

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