Scars – Bayway CrossFit
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Scars

4
Jul

Scars

BayWay CrossFit – CrossFit

Weightlifting

Front Squat (Build to 1RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 15:

30 DU

10 PC 155/105

5 HSPU

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