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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

SNOW DAY

BayWay CrossFit – CrossFit

Weightlifting

Back Rack Lunge (3 X 8/8- 30×1)

New Section

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 10

40 Dubs

10 KBS 53/35

10 HRPU

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