Strangers Like Me – Bayway CrossFit
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Strangers Like Me

2
Aug

Strangers Like Me

BayWay CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 20:

10 C2B

15 BF Burpee

10 Power Clean

500m Row

RX+: 5 BMU – 115/75 (must be ub)

RX: 95/65 (must be ub)

FT: 75/55 – pulp mod of choice – 350m row

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