Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Team Tuesday!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

6 Rounds:

400m Run

5 Hang PC 155/105 – 205/135

10 HSPU
One partner runs the other one does the hpc and hspu

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